Private Sessions

With clinical experience and evidence based nutrition, I can offer you a holistic assessment, creating realistic and sustainable goals with a focus on South Asian cuisine and ingredients for a seamless transition for healthier eating at home.

Initial Assessment

£65

Holistically approached assessment to gather information about food and exercise habits and medical background, followed by goal setting

Review Assessment

£40

Quote

Follow up session to review progress made, discussing ease of goal achievement and amending goals for continued progress

Weight Loss Services

Advice centred around weight loss, with goals surrounding intake, food choices, portion size, hidden calories and exercise habits

Type 2 Diabetes

Advice centred around food intake and food choices, the Glycaemic Index (GI), daily food routine and activity levels

Healthy Eating

Advice centred around improving nutritional intake (in relation to micronutrient deficiency, fatty liver, cardiac nutrition etc. )

Weight Management

Advice centred around increasing improving nutritional intake through food fortification, portion sizing and daily food routine

High Cholesterol

Advice centred around how to lower cholesterol levels in the body, utilising HDL cholesterol and fibre from natural sources.

Symptom Management

Advice centred around symptoms that affect intake or absorption such as constipation, nausea, fatigue, poor dexterity etc.

Get a Quote

If you are interested in an assessment, please get in contact to discuss bundle pricing and scheduling.